YOGA EATERS:
PARENT-&-ME CLASSES

Each class begins with the “Yoga” half of Yoga Eaters. All class activities connect back to the Topic of the Day, knitting the varying components together into a fun theme! We encourage kids & parents/caretakers to all participate together!

Playtime +Topic of the Day

Warm-up game or song

Yoga poses

Book/Storytime

Guided relaxation & Bible verse

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After we get our wiggles out through yoga games and calm our bodies through breathing, poses, and stories…

WE HAVE FUN WITH FOOD while we:

Learn about wholesome food

Taste different fruits and vegetables

Experience the food with all of our senses, using FUN activities!